Home For Everyone The Ultimate Guide to Good Posture Infographic

The Ultimate Guide to Good Posture Infographic

by TerriAnn

Do you slouch or have bad posture? I know I’m guilty as charged, especially when I’m sitting behind the computer. I had no idea it could have such effects though. Check out this great infographic:

Good Posture

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The Pepperrific Life May 17, 2012 - 7:51 pm

Thanks for sharing this. I have scoliosis, so I have to be especially more conscious of my posture. Frankly, I’m oftentimes unaware of it 🙂

Cookies & Clogs May 20, 2012 - 3:26 pm

Oh? One of my sisters has it as well and it causes her to be about 3″ shorter than the rest of us. Is yours painful or did you have it corrected at all?

The Pepperrific Life May 21, 2012 - 3:33 pm

It depends on the degree of severity, I guess. Mine isn’t so bad. It hurts only when I strain my back, and when I don’t watch my posture 🙂

Cookies & Clogs May 21, 2012 - 8:10 pm

I’m glad to hear that it’s not extreme and that you can lessen the effects by just being mindful of it!

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